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Ideal Body Weight for Women

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Ideal Body Weight for Women

Enter your height in feet: and inches:

Frame Size:



Your ideal weight: pounds

This calculator works for heights between 4 feet and 6 feet 11 inches.

To determine your frame type, place your thumb and index fingers around the wrist of the other hand. If the thumb and index fingers overlap you have small frame. If the thumb and index finger just touch you have a medium frame, and if they do not reach you have a large frame.

Not all exercises or diets are suitable for everyone. The instructions and advice presented on this site are in no way intended as a substitute for medical counseling. The creators, producers, participants and distributors of this site disclaim any liability or loss in connection with the information and advice provided here.