Practical Weight Loss

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Hi! I'm Melanie Mendelson, the person who created this site.

I lost 23 lbs and kept it off, and so can you.

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Not all exercises or diets are suitable for everyone. The instructions and advice presented on this site are in no way intended as a substitute for medical counseling. The creators, producers, participants and distributors of this site disclaim any liability or loss in connection with the information and advice provided here.

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